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HEALTH & WELLBEING

Edinburgh

Everyday

Community Access Programme - 12 months free use of Edinburgh Leisure facilities for those with chronic conditions (ask your practice if you can refer)

Unspecified

Cyrenians run two funded cooking courses on a weekly basis throughout the year, both are free and open to anyone aged 16 and over (requires GP referral).

Unspecified

Charity bringing people together to promote social cohesion, with varied activities connecting people and green spaces to deliver lasting outcomes

Website

Free week-by-week description of the 9-week set of Couch to 5K podcasts. Each week involves 3 runs.

Everyday

Free 12 month programme to help manage weight, improve lifestyle and be more active  (BMI >30, <160kg; ask your practice if you can refer)

Website

Offering free meal plans and healthy recipes

Sat

Free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.

Unspecified

Lifestyle management programmes including nutrition and free access to exercise gym & classes for those living with a condition

Unspecified

Scotland's network for therapeutic gardening offering local project and events.

Health/wellbeing: Schedule
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