This site is intended for use by healthcare professionals only
MENTAL HEALTH
Edinburgh
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open 24/7
Provides community based, emotional and practical support at times of crisis. Free phone 0808 801 0414.
open 24/7
Emergency mental health assessment service based at REH. Patients or GPs call 0131 537 6000
open 24/7
Voluntary organisation offering a safe place to talk. Any phone dial 116 123.
Unspecified
Volunteer run and led charity offering workshops to those interested in reducing violence in their lives and their communities. (Anger Management)
Mon - Sun
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App
To help people resist or manage the urge to self-harm. It's private and password protected. (from NHS England apps).
App
CBT app aimed at managing feelings like anxiety and depression. (from NHS England apps).
Website
Comprehensive patient self-help leaflets from Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust
website
An online source of mental health and wellbeing information in Edinburgh
App
Series of audio tracks designed to help you build confidence, energy and a positive mindset (ask your GP if they can supply a username and password).
Unspecified
Supporting people who experience mental health difficulties and their carers to achieve a positive quality of life. Able to search for local services, the type of service you would like to receive and what you would like to get out of the service.
Website
Free online CBT courses covering low mood, stress and resiliency.
Several, Thurs (Drop in)
One stop shop acting as a source of support, information and sign posting. Lead by NHS Occupational Therapists, health and social care staff, peer support workers, volunteers and key third sector partners.
Unspecified
Range of services to improve health and wellbeing that provide practical, emotional and social support including self harm support.