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SLEEP

Edinburgh

Website

Useful sleep self help leaflet from Cumbria, Northumberland, Tyne and Wear NHS Foundation Trust

App

Developed by The Evelina London Children's Hospital for parents to understand their child's sleeping pattern and help them sleep better

App

Helps users quickly quiet their mind, fall asleep fast, stay asleep, and wake up refreshed. (From NHS England Apps website)

Mon - Thurs

Services include sleep support line, sleep counselling for families of children with additional support needs and parent workshops (GP or self referral)

Unspecified

Supports families to get a better night’s sleep by offering workshops, clinics and written materials (also has a professional section)

Website

Offering practical advice and support to help adopt healthier sleep habits

Sleep: Schedule
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